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Sunday, February 22, 2009

Happiness!

I found a wonderful list of ways to boost your feelings of happiness. Gretchen Rubin has been working on her book “The Happiness Project” which is “a memoir about the year I spent test-driving every principle, tip, theory, and scientific study I could find, whether from Aristotle or St. Therese or Martin Seligman or Oprah”. You know I’m a firm believer in the power of developing “an attitude of gratitude”. Well Ms. Rubin provides “Nine Tips for Dealing with a Happiness Emergency - - in the Next Hour” and each one is a winner. Bookmark it, print it out, hang it in your office cubby and next to your bathroom mirror and tuck a copy in your wallet.

You can find the list here. ;o)

3 comments:

Ms Brown Mouse said...

I do 3 of those pretty regularly!

Anonymous said...

Hello! I saw the nice mention of my blog, The Happiness Project, here. I so much appreciate those kind words and you shining a spotlight on my blog! Best wishes to you, Gretchen Rubin

Pink Granite said...

Hi DMM -
I'm "happy" to hear it!
;o)
- Lee


Hi Gretchen -
I've enjoyed your work both on your blog and in Real Simple Magazine!
Thanks for stopping by and leaving a comment!
;o)
- Lee