Happiness!

I found a wonderful list of ways to boost your feelings of happiness. Gretchen Rubin has been working on her book “The Happiness Project” which is “a memoir about the year I spent test-driving every principle, tip, theory, and scientific study I could find, whether from Aristotle or St. Therese or Martin Seligman or Oprah”. You know I’m a firm believer in the power of developing “an attitude of gratitude”. Well Ms. Rubin provides “Nine Tips for Dealing with a Happiness Emergency - - in the Next Hour” and each one is a winner. Bookmark it, print it out, hang it in your office cubby and next to your bathroom mirror and tuck a copy in your wallet.

You can find the list here. ;o)